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Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts Paperback - 2017
by Sally M. Winston; Martin N. Seif
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- Title Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
- Author Sally M. Winston; Martin N. Seif
- Binding Paperback
- Edition [ Edition: first
- Pages 192
- Volumes 1
- Language ENG
- Publisher New Harbinger Publications
- Date 2017-03-01
- Illustrated Yes
- Features Bibliography, Illustrated
- ISBN 9781626254343 / 1626254346
- Weight 0.66 lbs (0.30 kg)
- Dimensions 8.9 x 5.9 x 0.6 in (22.61 x 14.99 x 1.52 cm)
- Library of Congress subjects Cognition, Mindfulness-based cognitive therapy
- Dewey Decimal Code 616.852
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
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