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Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching,
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Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques Paperback - 2013

by Karl Knopf

Details

  • Title Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
  • Author Karl Knopf
  • Binding Paperback
  • Edition Paperback
  • Pages 120
  • Volumes 1
  • Language ENG
  • Publisher Bookpack Inc
  • Date 2013-04-09
  • Illustrated Yes
  • Features Illustrated, Index, Table of Contents
  • ISBN 9781612431710 / 1612431712
  • Weight 0.55 lbs (0.25 kg)
  • Dimensions 9.1 x 7.4 x 0.4 in (23.11 x 18.80 x 1.02 cm)
  • Themes
    • Topical: Health & Fitness
  • Library of Congress subjects Stretching exercises, Exercise
  • Library of Congress Catalog Number 2013931801
  • Dewey Decimal Code 613.71

About the author

Dr. Karl Knopf has been involved in the health and fitness of older adults and the disabled for more than forty years. During this time he has worked in almost every aspect of the industry, from personal training and therapy to consultation.

While at Foothill College, Karl was the coordinator of the Adaptive Fitness Technician Program and Lifelong Learning Institute. He taught disabled students and undergraduates about corrective exercise. In addition to teaching, Karl developed the "Fitness Educators of Older Adults Association" to guide trainers of older adults. Currently Karl is a director at the International Sports Science Association and is on the advisory board of PBS's Sit and Be Fit show.

In his spare time he has spoken at conferences, authored many articles, and written numerous books on topics ranging from water workouts to fitness therapy. He was a frequent guest on both radio and print media on issues pertaining to senior fitness and the disabled.

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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and...

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Knopf, Karl

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Resistance Band Workbook : Illustrated Step-By-Step Guide to Stretching, Strengthening and...

Resistance Band Workbook : Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Karl Knopf

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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and...
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Knopf, Karl

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Resistance Band Workbook : Illustrated Step-By-Step Guide to Stretching, Strengthening and...
Stock Photo: Cover May Be Different

Resistance Band Workbook : Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Knopf, Karl

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ISBN 10 / ISBN 13
9781612431710 / 1612431712
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and...
Stock Photo: Cover May Be Different

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Knopf, Karl

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Binding
Paperback
ISBN 10 / ISBN 13
9781612431710 / 1612431712
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and...
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Knopf, Karl

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Resistance Band Workbook : Illustrated Step-By-Step Guide to Stretching, Strengthening and...
Stock Photo: Cover May Be Different

Resistance Band Workbook : Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Knopf, Karl

  • Used
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ISBN 10 / ISBN 13
9781612431710 / 1612431712
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and...
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Karl Knopf

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ISBN 10 / ISBN 13
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and...
Stock Photo: Cover May Be Different

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Karl Knopf

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ISBN 10 / ISBN 13
9781612431710 / 1612431712
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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and...
Stock Photo: Cover May Be Different

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Knopf, Karl

  • Used
  • Paperback
Condition
Used:Good
Edition
3/26/13
Binding
Paperback
ISBN 10 / ISBN 13
9781612431710 / 1612431712
Quantity Available
1
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