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Inner Traditions International, Limited , pp. ix + 196 . Papeback. New.
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The Art of Cosmic Vision: Practices for Improving Your Eyesight Paperback - 2010
by Mantak Chia; Robert T. Lewanski
From the rear cover
HEALTH / TAOISM In the West, problems with eyesight are treated separately from overall health, usually with prescription glasses or contact lenses. But Eastern systems of holistic healing view the eyes as mirrors of physical health. Eye problems reflect problems with the internal organs, most specifically the liver and kidneys. The Art of Cosmic Vision offers Taoist healing sound exercises for strengthening the liver and kidneys as well as seven internal Chi Kung exercises and Dao-Yin self-massage practices for toning the organ meridians. It also provides extensive dietary recommendations, including a complete Ayurvedic analysis of the three main nutritional body types. The wide variety of eye-strengthening exercises in The Art of Cosmic Vision includes the Egyptian Black Dot technique, the Taoist Long Swing technique, the Tai Chi Rocker Eye technique, and relaxing Yoga Eye Palming techniques. Rather than viewing the ciliary muscle within the eye as the only muscle responsible for focus, these exercises improve focus by training all of the muscles surrounding the eyes. With attention to improved diet, physical exercise, and these proven eye-training techniques, readers can restore their vision to vibrant health. MANTAK CHIA, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of 35 books including Taoist Cosmic Healing. ROBERT T. LEWANSKI is a certified Ayurvedic counselor in nutrition and health. He has studied Sun Do meditation, Chinese Five Element nutritional body typing, and Taoist Chi Kung Yoga from Korean master Hyunoong Sunim. He lives in Michigan.
Details
- Title The Art of Cosmic Vision: Practices for Improving Your Eyesight
- Author Mantak Chia; Robert T. Lewanski
- Binding Paperback
- Edition International Ed
- Pages 208
- Volumes 1
- Language ENG
- Publisher Destiny Books
- Date 2010-03
- Illustrated Yes
- Features Bibliography, Illustrated, Index, Table of Contents
- ISBN 9781594772931 / 1594772932
- Weight 0.75 lbs (0.34 kg)
- Dimensions 8.9 x 6 x 0.6 in (22.61 x 15.24 x 1.52 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Holistic medicine, Medicine, Ayurvedic
- Library of Congress Catalog Number 2009048199
- Dewey Decimal Code 617.7
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