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Atria Books, January 1995. Paperback. Used - Good.
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Power Yoga: The Total Strength and Flexibility Workout Paperback - 1995
by Beryl Bender Birch
A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build strength. Power yoga is the official yoga routine of the New York Road Runners Club.
Details
- Title Power Yoga: The Total Strength and Flexibility Workout
- Author Beryl Bender Birch
- Binding Paperback
- Edition [ Edition: repri
- Pages 288
- Volumes 1
- Language ENG
- Publisher Atria Books, New York
- Date 1995-01-17
- Features Bibliography, Index
- ISBN 9780020583516 / 0020583516
- Weight 1.42 lbs (0.64 kg)
- Dimensions 9.31 x 8.15 x 0.7 in (23.65 x 20.70 x 1.78 cm)
-
Themes
- Topical: Health & Fitness
- Library of Congress subjects Astanga yoga
- Library of Congress Catalog Number 93048099
- Dewey Decimal Code 613.704
Media reviews
Citations
- Publishers Weekly, 01/02/1995, Page 0
About the author
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Power Yoga: The Total Strength and Flexibility Workout
by Beryl Bender Birch
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Atria, 1995-01-17. paperback. Acceptable. 0x8x9.
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Power Yoga: The Total Strength and Flexibility Workout
by Birch, Beryl Bender
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- Acceptable
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- Paperback
- ISBN 10 / ISBN 13
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Atria Books, 1995-01-17. Paperback. Acceptable. 0x8x9.
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Power Yoga : The Total Strength and Flexibility Workout
by Birch, Beryl Bender
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- ISBN 10 / ISBN 13
- 9780020583516 / 0020583516
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Simon & Schuster, Limited. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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Power Yoga : The Total Strength and Flexibility Workout
by Birch, Beryl Bender
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- Used - Good
- ISBN 10 / ISBN 13
- 9780020583516 / 0020583516
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Power Yoga : The Total Strength and Flexibility Workout
by Beryl Bender Birch
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Touchstone, 1995. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Power Yoga: The Total Strength and Flexibility Workout
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UsedGood. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Power Yoga : The Total Strength and Flexibility Workout
by Birch, Beryl Bender
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780020583516 / 0020583516
- Quantity Available
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Mishawaka, Indiana, United States
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Description:
Touchstone. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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$6.81
FREE shipping to USA
Stock Photo: Cover May Be Different
Power Yoga : The Total Strength and Flexibility Workout
by Birch, Beryl Bender
- Used
- Condition
- Used - Good
- ISBN 10 / ISBN 13
- 9780020583516 / 0020583516
- Quantity Available
- 4
- Seller
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Mishawaka, Indiana, United States
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Description:
Touchstone. Used - Good. Used book that is in clean, average condition without any missing pages.
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$7.11
FREE shipping to USA